BBQ Skewers Done Right 🍢🥬 | Juicy Chicken with Sweet Peppers & Vegetables

 Grilled Chicken Skewers with Sweet Peppers, Dill & Fresh Veggies — A Colorful, Clean-Eating Delight

Introduction
When you want something light, flavorful, and packed with protein, nothing beats a beautifully grilled chicken skewer. This recipe combines tender chicken, sweet bell peppers, fragrant dill, and fresh vegetables — all grilled to perfection for a meal that’s as nutritious as it is delicious. Whether you're prepping for a summer BBQ, a healthy lunch, or a quick weeknight dinner, this dish is your go-to.

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Why You'll Love This Skewer Recipe

• High in protein and low in carbs
• Perfect for meal prep, BBQs, and healthy dinners
• Full of color, crunch, and flavor
• Naturally gluten-free and keto-friendly
• Ready in under 30 minutes

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Ingredients You'll Need

• Boneless chicken breast or thighs (cut into cubes)
• Sweet peppers (red, yellow, orange for color)
• Red onion or shallots (for a sharp bite)
• Fresh dill (adds herbal brightness)
• Zucchini or cherry tomatoes (optional veggie boost)
• Olive oil, garlic, lemon juice, paprika, salt & pepper (for marinade)

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How to Prepare

1. Marinate the Chicken
   Combine olive oil, lemon juice, minced garlic, paprika, salt, pepper, and chopped dill. Coat the chicken and let it marinate for 30 mins to 2 hours.

2. Assemble the Skewers
   Thread marinated chicken, peppers, onion, and other veggies onto skewers. Alternate for even color and texture.

3. Grill to Perfection
   Preheat your grill or grill pan. Cook skewers 3–4 mins per side or until the chicken is fully cooked and slightly charred.

4. Serve Hot & Fresh
   Garnish with more dill, a squeeze of lemon, or a drizzle of yogurt dressing.

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Health Benefits at a Glance

• Lean protein supports muscle repair and metabolism
• Colorful veggies provide essential vitamins, fiber & antioxidants
• Dill supports digestion and adds anti-inflammatory properties
• Grilling keeps the meal light, low-fat, and full of flavor

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Serving Ideas

• Pair with couscous, quinoa, or a fresh green salad
• Serve with a light yogurt dip or lemon-tahini sauce
• Great for BBQ platters, lunch boxes, or picnic meals

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Conclusion

These grilled chicken skewers with sweet peppers and dill are a delicious balance of health and flavor. Easy to prepare, beautiful to serve, and packed with fresh ingredients — it’s the kind of recipe that becomes a staple in any kitchen.

Fire up the grill, skewer the goodness, and enjoy clean eating — one colorful bite at a time.

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